/* ============ TOKENS ============ */
:root {
  --green-700: #3f6e4f;      /* botão principal */
  --green-600: #4a7c59;      /* texto destaque */
  --green-brand: #1e8f4a;    /* ícone do logo */
  --ink: #12201a;            /* títulos */
  --ink-2: #1c2a23;          /* negritos do subtítulo */
  --muted: #8e9893;          /* texto secundário */
  --line: #e4e9e6;
  --bg: #ffffff;
  --glow: #e3efe7;

  --radius-lg: 20px;
  --radius-md: 14px;
  --radius-sm: 10px;

  --shadow-card: 0 6px 24px rgba(20, 50, 35, 0.08), 0 1px 3px rgba(20, 50, 35, 0.05);
  --shadow-btn: 0 8px 20px rgba(63, 110, 79, 0.28);

  --font: "Plus Jakarta Sans", system-ui, -apple-system, "Segoe UI", sans-serif;
  --gutter: 16px;
  --maxw: 480px;
}

/* ============ BASE ============ */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: var(--font);
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; }

/* brilho verde suave no fundo, como na referência */
.bg-glow {
  position: absolute;
  inset: 0 0 auto 0;
  height: 720px;
  pointer-events: none;
  z-index: -1;
  background:
    radial-gradient(60% 45% at 50% 30%, rgba(255,255,255,1) 0%, rgba(255,255,255,0) 70%),
    radial-gradient(70% 50% at 0% 10%, var(--glow) 0%, rgba(227,239,231,0) 70%),
    radial-gradient(70% 50% at 100% 0%, var(--glow) 0%, rgba(227,239,231,0) 70%),
    linear-gradient(180deg, #f3f8f5 0%, #ffffff 100%);
}

/* ============ HEADER ============ */
.header {
  position: sticky;
  top: 14px;
  z-index: 50;
  margin: 14px var(--gutter) 0;
  max-width: calc(var(--maxw) + 200px);
  height: 62px;
  padding: 0 14px 0 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid rgba(228, 233, 230, 0.8);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
}
@media (min-width: 732px) { .header { margin-inline: auto; } }

.brand { display: flex; align-items: center; gap: 10px; }
.brand-icon {
  width: 34px; height: 34px;
  display: grid; place-items: center;
  background: var(--green-brand);
  color: #fff;
  border-radius: 9px;
  font-family: "Playball", cursive;
  font-size: 24px;
  line-height: 1;
  padding-top: 2px;
}
.brand-name {
  font-size: 19px;
  font-weight: 500;
  letter-spacing: -0.01em;
  color: var(--ink);
}

.menu-btn {
  width: 42px; height: 42px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 4px;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 12px;
  transition: background .2s, transform .15s;
}
.menu-btn:active { transform: scale(.95); }

/* estado depois de rolar (print 2) */
.header { transition: background .3s ease, border-color .3s ease, box-shadow .3s ease; }
/* vidro translúcido: pega a cor do que passa por trás (verde no print 2, branco no print 3) */
.header.is-scrolled {
  background: rgba(255, 255, 255, 0.62);
  backdrop-filter: blur(16px) saturate(1.4);
  -webkit-backdrop-filter: blur(16px) saturate(1.4);
  box-shadow: 0 10px 28px rgba(20, 50, 35, 0.10);
}
.header.is-scrolled .menu-btn span { background: #2f7fd6; }
.menu-btn span {
  width: 16px; height: 2px; border-radius: 2px;
  background: var(--ink);
  transition: transform .25s ease, opacity .2s ease;
}
.menu-btn[aria-expanded="true"] span:nth-child(1) { transform: translateY(6px) rotate(45deg); }
.menu-btn[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-btn[aria-expanded="true"] span:nth-child(3) { transform: translateY(-6px) rotate(-45deg); }

.menu {
  position: absolute;
  top: calc(100% + 8px);
  left: 0; right: 0;
  display: flex; flex-direction: column;
  padding: 8px;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
  animation: menuIn .22s ease;
}
.menu[hidden] { display: none; }
.menu a {
  padding: 13px 14px;
  border-radius: var(--radius-sm);
  font-weight: 500;
  font-size: 15px;
}
.menu a:hover { background: #f3f7f4; }
.menu .menu-cta {
  margin-top: 6px;
  text-align: center;
  background: var(--green-700);
  color: #fff;
  font-weight: 700;
}
.menu .menu-cta:hover { background: #386247; }
@keyframes menuIn { from { opacity: 0; transform: translateY(-6px); } to { opacity: 1; transform: none; } }

/* ============ HERO ============ */
.hero {
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 70px var(--gutter) 24px;
  text-align: center;
}
.hero-title {
  margin: 0;
  font-size: clamp(30px, 8.6vw, 44px);
  line-height: 1.12;
  font-weight: 800;
  letter-spacing: -0.035em;
  color: var(--ink);
}
.hero-title .accent { color: var(--green-600); }

.hero-sub {
  margin: 20px auto 0;
  max-width: 360px;
  font-size: 16px;
  line-height: 1.55;
  color: var(--muted);
  font-weight: 400;
}
.hero-sub strong { color: var(--ink-2); font-weight: 600; }

.btn-primary {
  margin-top: 26px;
  width: 100%;
  height: 56px;
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  background: var(--green-700);
  color: #fff;
  font-size: 16px;
  font-weight: 700;
  letter-spacing: -0.01em;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-btn);
  transition: transform .15s ease, background .2s ease, box-shadow .2s ease;
}
.btn-primary:hover { background: #386247; }
.btn-primary:active { transform: scale(.98); }
.btn-primary svg { transition: transform .2s ease; }
.btn-primary:hover svg { transform: translateX(3px); }

/* ============ LOJAS ============ */
.stores {
  margin-top: 22px;
  display: flex;
  justify-content: center;
  gap: 12px;
}
.store-badge {
  display: inline-flex; align-items: center; gap: 8px;
  height: 44px;
  padding: 0 14px 0 11px;
  background: #000;
  color: #fff;
  border: 1px solid #a6a6a6;
  border-radius: 8px;
  transition: transform .15s ease;
}
.store-badge:active { transform: scale(.97); }
.store-ico { width: 22px; height: 22px; flex: none; }
.store-txt { display: flex; flex-direction: column; align-items: flex-start; line-height: 1; text-align: left; }
.store-txt small { font-size: 9px; font-weight: 500; letter-spacing: .01em; }
.store-txt small.caps { text-transform: uppercase; font-size: 7.5px; letter-spacing: .06em; }
.store-txt b { font-size: 17px; font-weight: 600; letter-spacing: -0.02em; margin-top: 2px; }

/* ============ MOCKUP DO CELULAR ============ */
.phone-wrap {
  position: relative;
  margin: 46px auto 0;
  width: 262px;
}
.phone-wrap::before {               /* halo verde atrás do celular */
  content: "";
  position: absolute;
  inset: 15% -30% 10%;
  background: radial-gradient(closest-side, rgba(63,110,79,.22), rgba(63,110,79,0));
  filter: blur(10px);
  z-index: -1;
}
.phone {
  position: relative;
  aspect-ratio: 262 / 540;
  padding: 9px;
  background: #1d2e24;
  border-radius: 44px;
  box-shadow: 0 30px 60px rgba(20, 45, 30, .22), inset 0 0 0 2px #2b3f33;
}
.screen {
  position: relative;
  height: 100%;
  overflow: hidden;
  background: #f3f4f3;
  border-radius: 36px;
  font-family: "Inter", system-ui, sans-serif;
  color: #1b1d1c;
  text-align: left;
}

.status {
  height: 38px;
  padding: 0 18px 0 22px;
  display: flex; align-items: center; justify-content: space-between;
  font-size: 10px; font-weight: 600;
}
.st-time { display: inline-flex; align-items: center; gap: 3px; }
.island {
  width: 88px; height: 22px;
  background: #0b0b0b;
  border-radius: 20px;
  display: flex; align-items: center; padding-left: 8px;
}
.island i { width: 6px; height: 6px; border-radius: 50%; background: #e0352b; }
.st-right { display: inline-flex; align-items: center; gap: 3px; font-size: 9px; }
.batt { background: #1b1d1c; color: #fff; border-radius: 3px; padding: 0 3px; font-size: 7.5px; line-height: 10px; }

.scroll { padding: 6px 8px 80px; display: flex; flex-direction: column; gap: 8px; }
.card {
  background: #fff;
  border-radius: 14px;
  padding: 12px 11px;
  box-shadow: 0 1px 2px rgba(0,0,0,.03);
}
.row-between { display: flex; justify-content: space-between; align-items: center; }
.card-title { display: inline-flex; align-items: center; gap: 5px; font-size: 10px; font-weight: 600; }
.pill {
  font-size: 7.5px; font-weight: 600;
  color: #3f6e4f;
  background: #e7f0ea;
  border: 1px solid #d4e3d9;
  border-radius: 20px;
  padding: 3px 7px;
}
.countdown { margin-top: 16px; font-size: 14px; font-weight: 700; letter-spacing: -0.01em; }
.bar { margin-top: 9px; height: 6px; background: #e6eaf0; border-radius: 6px; overflow: hidden; }
.bar span { display: block; width: 0; height: 100%; background: #c9d6e2; }
.cols-2, .cols-3 { display: grid; margin-top: 14px; gap: 6px; }
.cols-2 { grid-template-columns: 1fr 1fr; }
.cols-3 { grid-template-columns: repeat(3, 1fr); }
.cols-2 small, .cols-3 small, .measure-txt small, .muted-sm { display: block; font-size: 7.5px; color: #6b706d; }
.cols-2 b, .cols-3 b { display: block; margin-top: 3px; font-size: 9.5px; font-weight: 500; }

.weight-row { display: flex; justify-content: space-between; align-items: center; }
.weight { font-size: 25px; font-weight: 700; letter-spacing: -0.02em; }
.weight span { font-size: 10px; font-weight: 500; color: #8b918d; margin-left: 3px; }
.chip-down {
  display: inline-block; margin-top: 6px;
  font-size: 8px; font-weight: 600;
  background: #edf1ee; color: #2d4a38;
  border-radius: 20px; padding: 4px 8px;
}
.photo {
  position: relative;
  width: 70px; height: 92px;
  border-radius: 10px;
  overflow: hidden;
  background: linear-gradient(160deg, #6d6255 0%, #3b342d 60%, #251f1b 100%);
  display: grid; place-items: center;
}
.photo svg { width: 48px; height: 48px; margin-top: 18px; }
.photo span { position: absolute; left: 6px; bottom: 5px; font-size: 7px; font-weight: 600; color: #fff; }
.app-btn {
  margin-top: 12px;
  height: 28px;
  display: grid; place-items: center;
  background: #3f6e4f; color: #fff;
  border-radius: 20px;
  font-size: 9px; font-weight: 500;
}
.measure { display: flex; align-items: center; gap: 12px; }
.ruler { color: #3f6e4f; flex: none; }
.measure-txt { flex: 1; }
.measure-txt b { display: block; margin-top: 2px; font-size: 9.5px; font-weight: 600; }
.measure-txt em { font-style: normal; font-size: 7px; color: #3f6e4f; background: #e7f2ea; border-radius: 6px; padding: 1px 4px; margin-left: 3px; }
.plus-sm {
  width: 20px; height: 20px; border-radius: 50%;
  display: grid; place-items: center;
  background: #f1f2f1; font-size: 13px; font-weight: 400;
}
.effects { display: block; margin-top: 4px; font-size: 9.5px; font-weight: 600; }

.tabbar {
  position: absolute;
  left: 8px; right: 8px; bottom: 10px;
  height: 52px;
  display: grid; grid-template-columns: repeat(4, 1fr); align-items: center;
  background: rgba(255,255,255,.72);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border-radius: 26px;
  box-shadow: 0 -2px 18px rgba(0,0,0,.05);
}
.tabbar span {
  display: flex; flex-direction: column; align-items: center; gap: 2px;
  font-size: 6.5px; font-weight: 500; color: #4b504d;
  padding: 6px 0; margin: 0 2px;
  border-radius: 20px;
}
.tabbar svg { width: 13px; height: 13px; fill: none; stroke: currentColor; stroke-width: 1.7; stroke-linecap: round; stroke-linejoin: round; }
.tabbar .active { background: rgba(225,230,227,.9); color: #2d4a38; font-weight: 600; }

/* botão + flutuante: dentro da tela, junto à borda direita (print 2) */
.fab {
  position: absolute;
  right: 18px; bottom: 86px;
  width: 36px; height: 36px; border-radius: 50%;
  background: #3f6e4f;
  font-size: 0; color: transparent;
  box-shadow: 0 6px 16px rgba(63,110,79,.35);
}
.fab::before, .fab::after {
  content: ""; position: absolute; left: 50%; top: 50%;
  width: 14px; height: 1.8px; border-radius: 2px;
  background: #fff;
  transform: translate(-50%, -50%);
}
.fab::after { transform: translate(-50%, -50%) rotate(90deg); }

/* ============ FAIXA DE MEDICAMENTOS ============ */
.meds {
  margin-top: 8px;
  padding: 30px 0 32px;
  background: #142219;
  text-align: center;
}
.meds-label {
  margin: 0 0 18px;
  padding: 0 var(--gutter);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.02em;
  color: #a3aea7;
}
.marquee {
  overflow: hidden;
  -webkit-mask-image: linear-gradient(90deg, transparent 0, #000 12%, #000 88%, transparent 100%);
          mask-image: linear-gradient(90deg, transparent 0, #000 12%, #000 88%, transparent 100%);
}
.marquee-track {
  display: flex;
  width: max-content;
  animation: marquee 60s linear infinite; /* mesma velocidade de antes, agora com 15 nomes */
}
.marquee-track span {
  padding: 0 31px;
  font-size: 16px;
  font-weight: 700;
  color: #fff;
  white-space: nowrap;
}
@keyframes marquee { to { transform: translateX(-50%); } }

/* ============ PROBLEMAS ============ */
.pains {
  background: #f2f3f4;
  padding: 72px var(--gutter) 64px;
}
.section-title {
  max-width: 400px;
  margin: 0 auto;
  text-align: center;
  font-size: clamp(23px, 6.2vw, 34px);
  line-height: 1.2;
  font-weight: 800;
  letter-spacing: -0.035em;
  color: var(--ink);
}
.pain-list {
  max-width: var(--maxw);
  margin: 30px auto 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.pain-card {
  padding: 22px 19px 22px;
  background: #fff;
  border: 1px solid #e3e6e4;
  border-radius: 18px;
}
.pain-card.reveal { transition: opacity .6s ease, transform .4s ease, box-shadow .4s ease, border-color .4s ease; }
/* card no centro da tela ganha destaque (print 3) */
.pain-card.is-active.is-visible {
  transform: scale(1.012);
  border-color: #d5d9d7;
  box-shadow: 0 14px 32px rgba(20, 40, 30, 0.12);
}
.pain-emoji { display: block; font-size: 28px; line-height: 1; }
.pain-card h3 {
  margin: 18px 0 0;
  font-size: 16px;
  font-weight: 700;
  letter-spacing: -0.015em;
  color: var(--ink);
}
.pain-card p {
  margin: 8px 0 0;
  font-size: 14px;
  letter-spacing: -0.01em;
  line-height: 1.5;
  color: #6f7773;
}

.pains-link {
  margin: 30px auto 0;
  width: fit-content;
  display: flex; align-items: center; gap: 12px;
  font-size: 17px;
  font-weight: 700;
  letter-spacing: -0.01em;
  color: var(--green-600);
}
.pains-link svg { animation: nudge 1.6s ease-in-out infinite; }
@keyframes nudge { 50% { transform: translateY(3px); } }

/* ============ COMO FUNCIONA ============ */
.how {
  background: #fff;
  padding: 66px var(--gutter) 56px;
}
.section-head { text-align: center; }
.eyebrow {
  display: inline-block;
  padding: 7px 14px;
  font-size: 13px;
  font-weight: 500;
  color: var(--green-700);
  background: #eaf1ec;
  border: 1px solid #dbe6de;
  border-radius: 999px;
}
.section-head .section-title { margin-top: 18px; }
.section-sub {
  max-width: 360px;
  margin: 12px auto 0;
  font-size: 16px;
  line-height: 1.5;
  color: var(--muted);
}

.steps {
  list-style: none;
  max-width: var(--maxw);
  margin: 32px auto 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 14px;
}
.step-card {
  padding: 28px 24px 30px;
  background: #fff;
  border: 1px solid #e3e6e4;
  border-radius: 20px;
}
/* o número começa apagado (print 4) e fica verde quando o card aparece (print 5) */
.step-num {
  width: 39px; height: 39px;
  display: grid; place-items: center;
  border-radius: 50%;
  font-size: 16px;
  font-weight: 700;
  color: #fff;
  background: #dfe7e2;
  box-shadow: none;
  transition: background .5s ease .25s, box-shadow .5s ease .25s;
}
.step-card.is-visible .step-num {
  background: var(--green-700);
  box-shadow: 0 6px 14px rgba(63, 110, 79, 0.3);
}
.step-card h3 {
  margin: 24px 0 0;
  font-size: 17px;
  font-weight: 700;
  letter-spacing: -0.02em;
  color: var(--ink);
}
.step-card p {
  margin: 10px 0 0;
  font-size: 14px;
  letter-spacing: -0.01em;
  line-height: 1.5;
  color: #6f7773;
}

.cta-wrap { max-width: var(--maxw); margin: 26px auto 0; }
.cta-wrap .btn-primary { margin-top: 0; height: 50px; }
.how { padding-bottom: 64px; }

/* ============ RECURSOS ============ */
.features {
  background: #f2f3f4;
  padding: 66px var(--gutter) 56px;
}
.feature {
  max-width: var(--maxw);
  margin: 54px auto 0;
}
.feature-text h3 {
  margin: 0;
  font-size: 20px;
  font-weight: 700;
  letter-spacing: -0.03em;
  color: var(--ink);
}
.feature-text p {
  margin: 14px 0 0;
  font-size: 14.2px;
  letter-spacing: -0.012em;
  line-height: 1.55;
  color: #6f7773;
}
.checks {
  list-style: none;
  margin: 20px 0 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 13px;
}
.checks li {
  display: flex;
  align-items: center;
  gap: 11px;
  font-size: 15px;
  color: var(--ink-2);
}
.checks li::before {
  content: "";
  flex: none;
  width: 21px; height: 21px;
  border-radius: 50%;
  background: #e3ece6 url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%233f6e4f' stroke-width='2.6' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5'/%3E%3C/svg%3E") center / 12px no-repeat;
}

/* ---- celular dos recursos (reto, menor) ---- */
.phone-wrap--feature { width: 232px; margin-top: 34px; }
.phone-wrap--feature::before { display: none; }
.phone--straight {
  transform: none;
  aspect-ratio: 232 / 488;
  padding: 9px;
  border-radius: 40px;
  box-shadow: 0 24px 50px rgba(20, 45, 30, .14), inset 0 0 0 2px #2b3f33;
}
.phone--straight .screen { border-radius: 32px; }
.feature + .feature { margin-top: 52px; }

.screen--form { background: #efefee; display: flex; flex-direction: column; }
.screen--form .status { height: 34px; padding: 0 14px 0 20px; }
.screen--form .island { width: 82px; height: 20px; }
.form-head {
  position: relative;
  margin: 10px 0 6px;
  height: 22px;
  display: grid; place-items: center;
  font-size: 9px; font-weight: 500;
}
.back {
  position: absolute; left: 10px; top: 0;
  width: 22px; height: 22px; border-radius: 50%;
  display: grid; place-items: center;
  background: #fff;
}
.form-body { padding: 6px 10px 0; display: flex; flex-direction: column; gap: 6px; }
.f-row {
  display: flex; align-items: center; gap: 6px;
  height: 28px;
  padding: 0 9px;
  background: #fff;
  border-radius: 8px;
  font-size: 7.5px;
}
.f-row svg { width: 10px; height: 10px; flex: none; fill: none; stroke: #2a2d2b; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.f-row b { font-weight: 500; }
.f-row > span {
  margin-left: auto;
  color: #8b908d;
  display: inline-flex; align-items: center; gap: 5px;
}
.f-row > span::after {
  content: ""; width: 4px; height: 4px;
  border-right: 1.2px solid #9a9f9c; border-top: 1.2px solid #9a9f9c;
  transform: rotate(45deg);
}
.f-label { margin: 8px 0 1px; font-size: 9px; font-weight: 600; }
.f-pain { height: auto; flex-direction: column; align-items: stretch; gap: 10px; padding: 10px 9px 12px; }
.f-pain-top { display: flex; align-items: center; gap: 6px; }
.f-pain-top strong { margin-left: auto; font-size: 8.5px; font-weight: 700; }
.slider {
  position: relative; height: 3px; margin: 0 4px;
  border-radius: 3px;
  background: repeating-linear-gradient(90deg, #e3e3e3 0 2px, #f2f2f2 2px 14px);
}
.slider .fill { position: absolute; left: 0; top: 0; bottom: 0; width: 50%; background: #f0a21b; border-radius: 3px; }
.slider .knob {
  position: absolute; left: 50%; top: 50%;
  width: 11px; height: 11px; border-radius: 50%;
  transform: translate(-50%, -50%);
  background: #fff; border: 2px solid #f0a21b;
}
.form-save {
  margin: auto 10px 14px;
  height: 27px;
  display: grid; place-items: center;
  background: #3f6e4f; color: #fff;
  border-radius: 20px;
  font-size: 8px; font-weight: 500;
}

/* ---- tela da refeição ---- */
.screen--meal { background: #f1f1f0; }
.meal-photo {
  position: absolute; left: 0; right: 0; top: 0;
  height: 40%;
  background: #c9a57a url("assets/maca.png") center 40% / cover no-repeat;
}
.meal-photo::after {
  content: ""; position: absolute; inset: 55% 0 0;
  background: linear-gradient(180deg, rgba(241,241,240,0), #f1f1f0);
}
.meal-photo svg { width: 64%; margin-top: 4px; }
.status--over { position: relative; z-index: 2; height: 34px; padding: 0 14px 0 20px; }
.back--photo { left: 10px; top: 46px; z-index: 2; box-shadow: 0 2px 6px rgba(0,0,0,.12); }

.meal-body {
  position: absolute; left: 0; right: 0; top: 41%;
  padding: 0 10px;
}
.meal-name { font-size: 10.5px; font-weight: 600; }
.meal-weight { margin-top: 3px; font-size: 7.5px; color: #9a9f9c; }
.meal-tags { margin-top: 14px; display: grid; grid-template-columns: 1fr 1fr; gap: 4px; }
.meal-tags span {
  height: 30px; padding: 0 9px;
  display: flex; align-items: center; gap: 5px;
  background: #fff; border-radius: 8px;
  font-size: 7.5px; font-weight: 600;
}
.meal-tags svg { width: 10px; height: 10px; fill: none; stroke: #2a2d2b; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.meal-tags .chev {
  margin-left: auto; width: 4px; height: 4px;
  border-right: 1.2px solid #9a9f9c; border-bottom: 1.2px solid #9a9f9c;
  transform: rotate(45deg) translateY(-2px);
}
.meal-body .f-label { margin: 16px 0 6px; font-size: 8px; }
.nutri { display: grid; grid-template-columns: 1fr 1fr; gap: 4px; }
.n-box {
  height: 31px; padding: 0 8px;
  display: flex; align-items: center; gap: 7px;
  background: #fff; border-radius: 7px;
}
.n-wide { grid-column: 1 / -1; }
.n-box svg { width: 11px; height: 11px; flex: none; fill: none; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.n-box small { display: block; font-size: 6px; color: #6b706d; }
.n-box b { display: block; font-size: 8px; font-weight: 600; }
.n-box em { font-style: normal; font-weight: 500; margin-left: 3px; }

.meal-actions {
  position: absolute; left: 0; right: 0; bottom: 0;
  padding: 26px 0 0;
  display: flex; flex-direction: column; align-items: center;
  background: linear-gradient(180deg, rgba(241,241,240,0) 0, #f1f1f0 22px);
}
.meal-save-link {
  display: inline-flex; align-items: center; gap: 4px;
  font-size: 7.5px; font-weight: 500; color: #6b706d;
}
.meal-save-link svg { width: 8px; height: 8px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linejoin: round; }
.meal-actions .form-save { align-self: stretch; margin: 9px 6px 12px; }

/* ---- tela de progresso ---- */
.screen--progress { background: #f1f1f0; }
.screen--progress .status { position: relative; z-index: 2; height: 34px; padding: 0 14px 0 20px; background: #f1f1f0; }
.screen--progress .island { width: 82px; height: 20px; }
.prog-scroll { padding: 0 6px; display: flex; flex-direction: column; gap: 7px; }
.p-summary { margin-top: 0; border-top-left-radius: 0; border-top-right-radius: 0; padding-top: 10px; }
.p-bar { height: 4px; margin: 0 2px; background: #e6eaf0; border-radius: 4px; overflow: hidden; }
.p-bar span { display: block; width: 92%; height: 100%; background: #3f6e4f; border-radius: 4px; }
.p-ends { margin-top: 6px; align-items: flex-start; }
.p-ends b { display: block; font-size: 7.5px; font-weight: 600; }
.p-ends small, .p-stats small { display: block; margin-top: 2px; font-size: 5.5px; color: #9a9f9c; }
.p-ends .r { text-align: right; }
.p-stats {
  margin-top: 12px;
  display: grid; grid-template-columns: 1fr 1fr;
  text-align: center;
}
.p-stats > div + div { border-left: 1px solid #ececec; }
.p-stats b { font-size: 9.5px; font-weight: 700; }
.p-stats b.green { color: #3f6e4f; }

.p-photos { margin-top: 10px; display: flex; gap: 5px; overflow: hidden; }
.p-add {
  flex: none; width: 50px; height: 62px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px;
  border: 1px dashed #d9dcda; border-radius: 9px;
  font-size: 5.5px; color: #6b706d;
}
.p-add span { font-size: 14px; font-weight: 300; line-height: 1; color: #2a2d2b; }
.p-thumb { flex: none; width: 50px; height: 62px; border-radius: 9px; }
.p-thumb svg { width: 32px; height: 32px; margin-top: 12px; }
.screen--progress .card { padding-top: 10px; padding-bottom: 10px; }
.p-thumb span { font-size: 5.5px; }
.p-peek { width: 8px; }
.p-btn { margin-top: 9px; height: 23px; font-size: 7.5px; }

.seg { display: inline-flex; background: #f2f3f2; border-radius: 10px; padding: 2px; }
.seg i { font-style: normal; font-size: 5.5px; font-weight: 500; padding: 3px 5px; border-radius: 8px; color: #4b504d; }
.seg i.on { background: #fff; box-shadow: 0 1px 2px rgba(0,0,0,.06); }
.chart { display: block; width: 100%; margin-top: 8px; overflow: visible; }
.chart .axis text { font-size: 8px; fill: #9a9f9c; font-family: "Inter", sans-serif; }
.chart .meta-line { stroke: #9fb0a5; stroke-width: .8; stroke-dasharray: 3 2; }
.chart .meta-txt { font-size: 8px; fill: #3f6e4f; font-family: "Inter", sans-serif; }
.chart .area { fill: rgba(63,110,79,.08); }
.chart .line { fill: none; stroke: #4b5d52; stroke-width: 1.4; stroke-linejoin: round; }
.chart .dots circle { fill: #fff; stroke: #4b5d52; stroke-width: 1; }
.chart .vals text { font-size: 8.5px; font-weight: 600; fill: #1b1d1c; text-anchor: middle; font-family: "Inter", sans-serif; }
.p-imc b { font-size: 22px; font-weight: 700; letter-spacing: -0.02em; }

.tabbar--5 { grid-template-columns: repeat(5, 1fr); }
.tabbar--5 span { font-size: 5.5px; }
.fab--in { right: 14px; bottom: 74px; width: 32px; height: 32px; }
.fab--in::before, .fab--in::after { width: 12px; }

/* ---- tela do assistente ---- */
.screen--chat { background: #efeff1; display: flex; flex-direction: column; }
.screen--chat .status { height: 34px; padding: 0 14px 0 20px; }
.screen--chat .island { width: 82px; height: 20px; }
.chat-head {
  margin-top: 10px;
  padding: 0 12px 0 10px;
  display: flex; align-items: center; gap: 8px;
}
.back--static { position: static; flex: none; }
.chat-head b { flex: 1; font-size: 9.5px; font-weight: 600; }
.chat-head svg { width: 11px; height: 11px; fill: none; stroke: #2a2d2b; stroke-width: 1.9; stroke-linecap: round; stroke-linejoin: round; }
.chat-head svg + svg { margin-left: 6px; }

.chat-hello { margin-top: 44px; padding: 0 12px; text-align: center; }
.chat-logo { width: 32px; height: 32px; margin: 0 auto; font-size: 22px; border-radius: 7px; }
.chat-hello b { display: block; margin-top: 12px; font-size: 10.5px; font-weight: 700; }
.chat-hello p { margin: 6px 0 0; font-size: 7px; line-height: 1.5; color: #8b908d; }

.chat-bottom { margin-top: auto; padding: 0 10px 10px; }
.chips { display: flex; flex-direction: column; align-items: flex-start; gap: 6px; }
.chips span {
  display: inline-flex; align-items: center; gap: 5px;
  height: 22px; padding: 0 9px;
  background: #fff; border-radius: 9px;
  font-size: 6.8px; font-weight: 500;
  box-shadow: 0 1px 2px rgba(0,0,0,.03);
}
.chips svg { width: 9px; height: 9px; fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.chat-input {
  margin-top: 11px;
  height: 27px; padding: 0 4px 0 11px;
  display: flex; align-items: center; justify-content: space-between;
  background: #fff; border-radius: 14px;
  font-size: 7.5px; color: #9a9f9c;
}
.send { width: 20px; height: 20px; border-radius: 50%; display: grid; place-items: center; background: #dfe6ee; }
.send svg { width: 9px; height: 9px; fill: none; stroke: #fff; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.chat-disclaimer { margin: 8px 6px 0; font-size: 4.8px; line-height: 1.5; text-align: center; color: #8b908d; }
.chat-disclaimer u { color: #3f6e4f; }

/* ============ DEPOIMENTOS ============ */
.testimonials { background: #fff; padding: 66px var(--gutter) 72px; }
.testimonials .section-sub { margin-top: 18px; }
.t-list {
  max-width: var(--maxw);
  margin: 42px auto 0;
  display: flex; flex-direction: column; gap: 16px;
}
.t-card {
  margin: 0;
  padding: 24px 20px 22px;
  background: #fff;
  border: 1px solid #e3e6e4;
  border-radius: 18px;
}
.stars { font-size: 15px; letter-spacing: 3px; color: #f0a21b; line-height: 1; }
.t-card blockquote {
  margin: 14px 0 0;
  font-size: 14.2px;
  line-height: 1.65;
  letter-spacing: -0.012em;
  color: var(--ink-2);
}
.t-card figcaption {
  margin-top: 18px;
  display: flex; align-items: center; gap: 11px;
  font-size: 15px; font-weight: 700; color: var(--ink);
}
.avatar {
  width: 34px; height: 34px; border-radius: 50%;
  display: grid; place-items: center;
  background: #e3ece6; color: var(--green-700);
  font-size: 14px; font-weight: 700;
}

/* ============ BLOG ============ */
.blog { background: #fff; padding: 40px var(--gutter) 64px; }
.blog .section-sub { margin-top: 14px; }
.blog .section-title { max-width: 340px; }
.blog-list {
  max-width: var(--maxw);
  margin: 42px auto 0;
  display: flex; flex-direction: column; gap: 18px;
}
.blog-card {
  display: block;
  padding: 24px 20px 26px;
  background: #fff;
  border: 1px solid #e3e6e4;
  border-radius: 18px;
}
.blog-card.reveal { transition: opacity .6s ease, transform .6s ease, border-color .35s ease, box-shadow .35s ease; }
/* card no centro da tela ganha borda verde (print 13) */
.blog-card.is-active, .blog-card:hover {
  border-color: var(--green-700);
  box-shadow: 0 10px 26px rgba(20, 40, 30, 0.08);
}
.blog-tag {
  display: block;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--green-700);
}
.blog-card h3 {
  margin: 12px 0 0;
  font-size: 16.5px;
  line-height: 1.38;
  font-weight: 600;
  letter-spacing: -0.015em;
  color: var(--ink);
}
.blog-card p {
  margin: 10px 0 0;
  font-size: 14px;
  line-height: 1.5;
  letter-spacing: -0.01em;
  color: #6f7773;
}

.blog { padding-bottom: 50px; }
.blog-more { margin-top: 34px; text-align: center; }
.btn-secondary {
  display: inline-flex; align-items: center; gap: 10px;
  height: 42px; padding: 0 18px;
  background: var(--green-700); color: #fff;
  border-radius: 12px;
  font-size: 15.5px; font-weight: 500; letter-spacing: -0.01em;
  box-shadow: 0 10px 22px rgba(63, 110, 79, 0.25);
  transition: transform .15s ease, background .2s ease;
}
.btn-secondary:hover { background: #386247; }
.btn-secondary:active { transform: scale(.97); }
.btn-secondary svg { transition: transform .2s ease; }
.btn-secondary:hover svg { transform: translateX(3px); }

/* ============ PERGUNTAS FREQUENTES ============ */
.faq { background: #f2f3f4; padding: 76px var(--gutter) 64px; }
.faq-list {
  max-width: var(--maxw);
  margin: 34px auto 0;
  display: flex; flex-direction: column; gap: 12px;
}
.faq-item {
  background: #fff;
  border: 1px solid #e3e6e4;
  border-radius: 16px;
}
.faq-q {
  width: 100%;
  min-height: 60px;
  padding: 18px 22px;
  line-height: 1.45;
  display: flex; align-items: center; justify-content: space-between; gap: 16px;
  background: none; border: 0;
  text-align: left;
  font-size: 16.5px; font-weight: 600; letter-spacing: -0.015em;
  color: var(--ink);
}
.faq-icon { position: relative; flex: none; width: 18px; height: 18px; }
.faq-icon::before, .faq-icon::after {
  content: ""; position: absolute; left: 50%; top: 50%;
  width: 18px; height: 2px; border-radius: 2px;
  background: var(--green-700);
  transform: translate(-50%, -50%);
  transition: transform .3s ease;
}
.faq-icon::after { transform: translate(-50%, -50%) rotate(90deg); }
.faq-q[aria-expanded="true"] .faq-icon::after { transform: translate(-50%, -50%) rotate(0deg); }
.faq-a {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows .35s ease;
}
.faq-a > div { overflow: hidden; }
.faq-q[aria-expanded="true"] + .faq-a { grid-template-rows: 1fr; }
.faq-a p {
  margin: 0;
  padding: 0 22px 20px;
  font-size: 14px; line-height: 1.6; letter-spacing: -0.01em;
  color: #6f7773;
}

/* ============ CHAMADA FINAL ============ */
.final-cta { background: #fff; padding: 74px var(--gutter) 74px; }
.final-card {
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 44px 36px 52px;
  text-align: center;
  color: #fff;
  border-radius: 28px;
  background:
    radial-gradient(90% 60% at 100% 0%, rgba(255,255,255,.16), rgba(255,255,255,0) 60%),
    linear-gradient(160deg, #3f6e4f 0%, #3a6a4b 45%, #2f5a3f 100%);
  box-shadow: 0 20px 40px rgba(30, 60, 40, 0.15);
}
.final-card h2 {
  margin: 0 auto;
  max-width: 300px;
  font-size: clamp(24px, 6.6vw, 34px);
  line-height: 1.18;
  font-weight: 800;
  letter-spacing: -0.035em;
}
.final-card p {
  margin: 14px auto 0;
  max-width: 280px;
  font-size: 15.5px;
  line-height: 1.5;
  color: rgba(255,255,255,.85);
}
.btn-white {
  margin-top: 26px;
  width: 100%;
  height: 50px;
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  background: #fff;
  color: var(--green-700);
  border-radius: 12px;
  font-size: 16px; font-weight: 600; letter-spacing: -0.01em;
  transition: transform .15s ease, box-shadow .2s ease;
}
.btn-white:hover { box-shadow: 0 8px 20px rgba(0,0,0,.15); }
.btn-white:active { transform: scale(.98); }
.btn-white svg { transition: transform .2s ease; }
.btn-white:hover svg { transform: translateX(3px); }
.stores--stack { flex-direction: column; align-items: center; gap: 12px; margin-top: 18px; }
.stores--stack .store-badge { height: 47px; padding: 0 16px 0 13px; }
.stores--stack .store-txt b { font-size: 18px; }

/* ============ RODAPÉ ============ */
.footer { background: #fff; border-top: 1px solid #e8eae9; padding: 50px var(--gutter) 40px; }
.footer-inner { max-width: var(--maxw); margin: 0 auto; }
.footer-brand .brand-icon { width: 32px; height: 32px; font-size: 22px; }
.footer-brand .brand-name { font-size: 18px; }
.footer-desc {
  margin: 16px 0 0;
  max-width: 280px;
  font-size: 14px; line-height: 1.55; letter-spacing: -0.01em;
  color: #6f7773;
}
.footer-cols {
  margin-top: 26px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  row-gap: 30px;
}
.footer-cols nav { display: flex; flex-direction: column; align-items: flex-start; }
.footer-cols h4 {
  margin: 0 0 8px;
  font-size: 13px; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase;
  color: var(--ink);
}
.footer-cols a {
  padding: 5px 0;
  font-size: 15px; letter-spacing: -0.01em;
  color: #6f7773;
  transition: color .2s ease;
}
.footer-cols a:hover { color: var(--green-700); }
.footer-bottom {
  margin-top: 36px;
  padding-top: 22px;
  border-top: 1px solid #e3e6e4;
  font-size: 12.5px; line-height: 1.5;
  color: #6f7773;
}
.footer-bottom p { margin: 0; }
.lang {
  margin: 22px auto 0;
  width: fit-content;
  height: 36px;
  padding: 0 12px;
  display: flex; align-items: center; gap: 6px;
  border: 1px solid #e3e6e4;
  border-radius: 10px;
  color: #4b504d;
  cursor: pointer;
}
.lang select {
  appearance: none; -webkit-appearance: none;
  border: 0; background: transparent;
  padding-right: 18px;
  font: 500 14px var(--font);
  color: #4b504d;
  cursor: pointer;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%234b504d' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") right center / 13px no-repeat;
}
.lang select:focus { outline: none; }

.faq-a p:has(+ ul) { padding-bottom: 10px; }
.faq-a ul {
  list-style: none;
  margin: 0;
  padding: 0 22px 20px;
  display: flex; flex-direction: column; gap: 8px;
}
.faq-a li {
  position: relative;
  padding-left: 16px;
  font-size: 14px; line-height: 1.5; letter-spacing: -0.01em;
  color: #6f7773;
}
.faq-a li::before {
  content: ""; position: absolute; left: 2px; top: .62em;
  width: 5px; height: 5px; border-radius: 50%;
  background: var(--green-700);
}

/* ============ DEMONSTRAÇÃO ANIMADA DO APP (celular do topo) ============ */
.hero .phone > .screen > .status { position: relative; z-index: 4; background: transparent; }
.app { position: absolute; inset: 0; overflow: hidden; }
.as {
  position: absolute; left: 0; right: 0; top: 38px; bottom: 0;
  background: #f3f4f3;
  overflow: hidden;
  transform: translateX(100%);
  transition: transform .42s cubic-bezier(.32,.72,0,1), filter .42s ease;
  z-index: 1;
}
.as.is-on { transform: none; z-index: 2; }
.as.is-back { transform: translateX(-28%); filter: brightness(.94); }
.as-scroll {
  padding: 4px 8px 90px;
  display: flex; flex-direction: column; gap: 8px;
  transition: transform .9s cubic-bezier(.45,.05,.25,1);
}
.as-title { display: flex; align-items: center; gap: 6px; padding: 6px 4px 4px; }
.as-title b { flex: 1; font-size: 12.5px; font-weight: 700; }
.streak { font-size: 7.5px; font-weight: 600; color: #c27a1a; background: #fff3e0; border-radius: 10px; padding: 2px 6px; }
.av { width: 17px; height: 17px; border-radius: 50%; display: grid; place-items: center; background: #3a3f3c; color: #fff; font-size: 7.5px; font-weight: 600; }
.ph {
  position: relative;
  background:
    radial-gradient(28% 18% at 52% 26%, rgba(255,226,200,.55), rgba(255,226,200,0) 70%),
    radial-gradient(40% 50% at 50% 70%, rgba(0,0,0,.25), rgba(0,0,0,0) 70%),
    linear-gradient(160deg, #8a7a68 0%, #5a4c40 55%, #2f2722 100%);
}
.ph-b { background: radial-gradient(28% 18% at 52% 26%, rgba(255,226,200,.55), rgba(255,226,200,0) 70%), linear-gradient(160deg, #9b8d7d, #6b6a52 60%, #3c3a2c); }
.ph-c { background: radial-gradient(28% 18% at 50% 28%, rgba(255,226,200,.5), rgba(255,226,200,0) 70%), linear-gradient(160deg, #a19685, #7d8070 55%, #4a4c40); }
.ph-d { background: radial-gradient(28% 18% at 50% 28%, rgba(255,226,200,.5), rgba(255,226,200,0) 70%), linear-gradient(160deg, #a89482, #6d5546 55%, #3a2c24); }
.ph-e { background: radial-gradient(28% 18% at 50% 28%, rgba(255,226,200,.5), rgba(255,226,200,0) 70%), linear-gradient(160deg, #b9a48c, #a8846a 55%, #5d4636); }
.ph::before {   /* silhueta provisória (trocar por foto real) */
  content: ""; position: absolute; left: 50%; bottom: 0; width: 52%; height: 78%;
  transform: translateX(-50%);
  background:
    radial-gradient(circle at 50% 17%, rgba(255,255,255,.4) 0 13%, transparent 13.5%),
    radial-gradient(60% 55% at 50% 100%, rgba(255,255,255,.4) 0 99%, transparent 100%);
}
.photo.ph span { z-index: 1; }
/* fotos reais de antes e depois (Shutterstock) */
.ph-before, .ph-after { background-size: cover; background-position: center 30%; background-color: #8a8f8c; }
.ph-before { background-image: url("assets/evolucao-antes.png"); }
.ph-after  { background-image: url("assets/evolucao-depois.png"); }
.ph-before::before, .ph-after::before { display: none; }
.p-thumb.ph-before svg, .p-thumb.ph-after svg { display: none; }

.fx { display: flex; justify-content: space-between; align-items: flex-start; margin-top: 8px; }
.fx b { display: block; font-size: 7.8px; font-weight: 600; }
.fx small { font-size: 6.5px; color: #8b908d; }
.see-all { margin-top: 10px; text-align: center; font-size: 7px; color: #4b504d; }
.info { width: 11px; height: 11px; border: 1px solid #9a9f9c; border-radius: 50%; display: grid; place-items: center; font-size: 6px; color: #6b706d; }
.lvl { display: flex; align-items: flex-end; gap: 14px; margin-top: 10px; }
.lvl b { display: block; font-size: 17px; font-weight: 600; }
.lvl small { font-size: 6.5px; color: #8b908d; }
.lvl-bars { flex: 1; height: 44px; display: flex; align-items: flex-end; gap: 5px; padding-bottom: 10px; }
.lvl-bars span { position: relative; flex: 1; height: var(--h); background: #eef0ef; border-radius: 2px; }
.lvl-bars span.on { background: #3f6e4f; }
.lvl-bars i { position: absolute; left: 50%; bottom: -10px; transform: translateX(-50%); font-style: normal; font-size: 5px; color: #8b908d; }
.imc-row { margin-top: 8px; }
.imc-val { font-size: 19px; font-weight: 700; }
.imc-pill { font-size: 6.5px; font-weight: 600; color: #c27a1a; background: #fff3e0; border-radius: 10px; padding: 2px 6px; }
.imc-bar { position: relative; margin-top: 10px; height: 4px; border-radius: 4px; background: linear-gradient(90deg, #4f8de0 0 18%, #55b06d 18% 45%, #f0c23a 45% 70%, #e0473a 70%); }
.imc-mark { position: absolute; left: 58%; top: -3px; width: 2px; height: 10px; background: #1b1d1c; border-radius: 2px; }
.imc-legend { display: flex; justify-content: space-between; margin-top: 5px; }
.imc-legend i { font-style: normal; font-size: 5px; color: #8b908d; }
.fab--app { right: 12px; bottom: 72px; z-index: 3; transition: transform .25s ease; }
.fab--app.is-press { transform: scale(.88) rotate(45deg); }

.as-head {
  height: 30px; padding: 0 10px;
  display: grid; grid-template-columns: 22px 1fr 22px; align-items: center;
  text-align: center;
}
.as-head b { font-size: 9px; font-weight: 600; }
.as-head .gear { width: 11px; height: 11px; justify-self: end; fill: none; stroke: #4b504d; stroke-width: 1.7; }

.ev-photo { margin: 8px 8px 0; height: 218px; border-radius: 12px; overflow: hidden; transition: background .25s ease; }
.ev-empty {
  position: absolute; inset: 0;
  display: none; flex-direction: column; align-items: center; justify-content: center; gap: 8px;
  background: #f1f2f1; font-size: 7px; color: #6b706d;
}
.ev-empty svg { width: 15px; height: 15px; fill: none; stroke: #6b706d; stroke-width: 1.6; }
.ev-photo.is-empty .ev-empty { display: flex; }
.ev-date {
  position: absolute; left: 0; right: 0; bottom: 0; z-index: 1;
  padding: 8px 0 7px; text-align: center;
  font-size: 8.5px; font-weight: 600; color: #fff;
  background: linear-gradient(180deg, rgba(0,0,0,0), rgba(0,0,0,.4));
}
.ev-photo.is-empty .ev-date { background: #6e7471; }
.ev-stats { margin: 8px 8px 0; display: grid; grid-template-columns: repeat(3, 1fr); text-align: left; }
.ev-stats small { display: block; font-size: 5.5px; letter-spacing: .05em; text-transform: uppercase; color: #8b908d; text-align: center; }
.ev-stats b { display: block; margin-top: 3px; font-size: 9px; font-weight: 700; text-align: center; }
.ev-stats .orange { color: #d98a1c; }
.ev-stats .green { color: #3f8a55; }
.ev-slider { margin: 8px 8px 0; text-align: center; }
.ev-slider small { font-size: 6.5px; color: #4b504d; }
.ev-track { position: relative; margin-top: 12px; display: flex; align-items: center; gap: 6px; height: 16px; }
.ev-track i { font-style: normal; font-size: 5.5px; color: #9a9f9c; }
.ticks {
  flex: 1; height: 8px;
  background: repeating-linear-gradient(90deg, #c9cdca 0 1px, transparent 1px 9px);
  background-position-x: 0;
  transition: background-position-x .35s ease;
}
.thumb { position: absolute; left: 50%; top: 0; width: 2px; height: 16px; background: #2a2d2b; border-radius: 2px; transform: translateX(-50%); }

.md-grid { padding: 8px; display: grid; grid-template-columns: 1fr 1fr; gap: 7px; }
.md { position: relative; background: #fff; border-radius: 10px; padding: 9px 9px 10px; }
.md small { display: block; font-size: 7px; color: #4b504d; }
.md b { display: block; margin-top: 6px; font-size: 12px; font-weight: 700; }
.md em { font-style: normal; font-size: 5.5px; font-weight: 600; color: #3f8a55; background: #e7f2ea; border-radius: 5px; padding: 1px 3px; vertical-align: middle; }
.md svg { position: absolute; right: 8px; bottom: 10px; width: 17px; height: 17px; fill: none; stroke: #d9534f; stroke-width: 1.5; stroke-linecap: round; stroke-linejoin: round; }

.as-dim { position: absolute; inset: 0; z-index: 5; background: rgba(20, 24, 22, .38); opacity: 0; pointer-events: none; transition: opacity .3s ease; }
.as-dim.is-on { opacity: 1; }
.as-sheet {
  position: absolute; left: 0; right: 0; bottom: 0; z-index: 6;
  padding: 8px 10px 14px;
  background: #fff; border-radius: 16px 16px 0 0;
  transform: translateY(105%);
  transition: transform .42s cubic-bezier(.32,.72,0,1);
}
.as-sheet.is-on { transform: none; }
.grab { display: block; width: 26px; height: 3px; margin: 0 auto 8px; border-radius: 3px; background: #d9dcda; }
.sheet-title { display: block; font-size: 9.5px; font-weight: 700; }
.sheet-val { margin-top: 12px; text-align: center; font-size: 8px; color: #4b504d; }
.sheet-val b { font-size: 20px; font-weight: 700; color: #1b1d1c; }
.sheet-diff { display: block; margin-top: 3px; text-align: center; font-size: 6.5px; color: #3f8a55; }
.sheet-ruler { position: relative; margin-top: 12px; height: 18px; display: flex; align-items: center; }
.sheet-ruler .ticks { height: 10px; background: repeating-linear-gradient(90deg, #c9cdca 0 1px, transparent 1px 6px); }
.sheet-scale { display: flex; justify-content: space-around; margin-top: 4px; transition: transform .35s ease; }
.sheet-scale i { font-style: normal; font-size: 5.5px; color: #9a9f9c; }
.as-sheet .form-save { margin: 12px 0 0; height: 24px; }

.as-menu {
  position: absolute; left: 8px; right: 8px; bottom: 62px; z-index: 6;
  padding: 6px 4px;
  background: #1f2421; border-radius: 14px;
  box-shadow: 0 10px 30px rgba(0,0,0,.3);
  opacity: 0; transform: translateY(14px) scale(.97);
  transform-origin: 90% 100%;
  transition: opacity .25s ease, transform .3s cubic-bezier(.32,.72,0,1);
}
.as-menu.is-on { opacity: 1; transform: none; }
.mi { display: flex; align-items: center; gap: 10px; padding: 7px 10px; }
.mic svg { width: 12px; height: 12px; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; display: block; }
.mi b { display: block; font-size: 7.8px; font-weight: 500; color: #fff; }
.mi small { display: block; margin-top: 1px; font-size: 6px; color: #8f9893; }

.as-toast {
  position: absolute; left: 10px; right: 10px; bottom: 58px; z-index: 7;
  height: 20px; padding: 0 8px;
  display: flex; align-items: center; gap: 6px;
  background: #1f2421; color: #fff; border-radius: 8px;
  font-size: 7px; font-weight: 500;
  opacity: 0; transform: translateY(8px);
  transition: opacity .25s ease, transform .3s ease;
}
.as-toast.is-on { opacity: 1; transform: none; }
.tk { width: 10px; height: 10px; border-radius: 50%; display: grid; place-items: center; background: #3f9a5a; font-size: 6px; }

/* ============ DEMONSTRAÇÃO 2: "Tudo na palma da sua mão" ============ */
.screen--app2 { background: #f3f4f3; }
.screen--app2 > .status { position: relative; z-index: 2; height: 34px; padding: 0 14px 0 20px; background: #f3f4f3; }
.screen--app2 .island { width: 82px; height: 20px; }
.screen--app2 .as { top: 34px; }
.as-tab { transform: none; opacity: 0; transition: opacity .18s ease; }
.as-tab.is-on { opacity: 1; }
.screen--app2 .as-scroll { padding: 2px 7px 90px; gap: 7px; }
.screen--app2 .as-title b { font-size: 11.5px; }
.today { font-size: 6.5px; font-weight: 500; color: #4b504d; background: #fff; border-radius: 8px; padding: 2px 6px; }
.apl { display: flex; align-items: center; justify-content: space-between; margin-top: 8px; }
.apl small { display: block; font-size: 5.8px; color: #8b908d; margin-top: 4px; }
.apl b { display: block; font-size: 7.5px; font-weight: 600; margin-top: 2px; }
.ring { width: 40px; height: 40px; }
.ring-bg { fill: none; stroke: #edf0ee; stroke-width: 4; }
.ring-fg { fill: none; stroke: #3f6e4f; stroke-width: 4; stroke-linecap: round; transform: rotate(-90deg); transform-origin: 22px 22px; }
.ring text { font: 700 10px var(--font); text-anchor: middle; fill: #1b1d1c; }
.card-title.red { color: #d6455a; }
.card-title .ink { color: #1b1d1c; }
.pill-red { font-size: 6px; font-weight: 600; color: #d6455a; background: #fde8eb; border-radius: 10px; padding: 2px 6px; }
.nut-ring { display: block; width: 70px; height: 70px; margin: 8px auto 0; }
.nr-bg { fill: none; stroke: #f0f1f0; stroke-width: 6; }
.nr-fg { fill: none; stroke: #e0475a; stroke-width: 6; stroke-linecap: round; transform: rotate(-200deg); transform-origin: 40px 40px; }
.nr-n { font: 700 13px var(--font); text-anchor: middle; fill: #1b1d1c; }
.nr-l { font: 500 5px var(--font); text-anchor: middle; fill: #8b908d; }
.macros { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 8px; text-align: center; }
.macros small { display: block; font-size: 5.5px; color: #4b504d; }
.mb { display: block; height: 2.5px; margin: 3px 0; border-radius: 2px; background: linear-gradient(90deg, var(--c) var(--w), #eef0ef var(--w)); }
.macros i { font-style: normal; font-size: 5px; color: #9a9f9c; }
.water { font-size: 9px; font-weight: 700; }
.water i { font-style: normal; font-size: 6px; font-weight: 500; color: #9a9f9c; }
.cups { display: grid; grid-template-columns: repeat(6, 1fr); gap: 6px 8px; margin-top: 10px; padding: 0 2px; }
.cups i {
  height: 15px; border: 1.2px solid #bcd0ef; border-top: 0;
  border-radius: 0 0 3px 3px; clip-path: polygon(0 0, 100% 0, 88% 100%, 12% 100%);
  font-style: normal; font-size: 8px; color: #6d97da; display: grid; place-items: center;
}
.cups i.f { background: #2f6fd6; border-color: #2f6fd6; }
.cups i.add { border: 1.2px solid #bcd0ef; border-radius: 3px; clip-path: none; }
.prog-w { display: flex; align-items: baseline; gap: 3px; margin-top: 8px; }
.prog-w b { font-size: 17px; font-weight: 700; }
.prog-w span { font-size: 7px; color: #6b706d; }
.prog-w em { margin-left: 5px; font-style: normal; font-size: 6px; font-weight: 600; color: #3f6e4f; background: #e7f2ea; border-radius: 8px; padding: 2px 5px; }
.reg { display: flex; align-items: center; gap: 7px; margin-top: 8px; }
.reg > div { flex: 1; }
.reg-ic { width: 16px; height: 16px; border-radius: 50%; background: #fde8eb; display: grid; place-items: center; font-size: 7px; }
.reg b { display: block; font-size: 7px; font-weight: 600; }
.reg small { display: block; font-size: 6px; color: #8b908d; }

.tr-next { display: flex; align-items: center; gap: 8px; }
.tr-ic { width: 20px; height: 20px; border-radius: 50%; background: #e7f0ea; display: grid; place-items: center; flex: none; }
.tr-ic svg { width: 10px; height: 10px; fill: none; stroke: #3f6e4f; stroke-width: 2; stroke-linecap: round; }
.tr-next b { display: block; font-size: 7.5px; font-weight: 600; }
.tr-next small { display: block; margin-top: 2px; font-size: 6px; color: #8b908d; }
.t-sm { font-size: 8.5px; font-weight: 600; }
.muted-xs { font-size: 5.8px; color: #8b908d; }
.dose-big { display: flex; align-items: baseline; gap: 3px; margin-top: 8px; }
.dose-big b { font-size: 16px; font-weight: 700; }
.dose-big > span:not(.pill) { font-size: 7px; color: #4b504d; margin-right: 6px; }
.fx-ic { align-items: center; gap: 7px; }
.fx-ic > div { flex: 1; }
.fx-i { width: 15px; height: 15px; border-radius: 50%; background: #fff3e0; color: #d9952a; display: grid; place-items: center; font-size: 8px; flex: none; }
.see-all.green { color: #3f6e4f; font-weight: 500; }
.link-row { display: flex; align-items: center; gap: 7px; padding: 11px; }
.link-row span { font-size: 9px; color: #2a2d2b; }
.link-row b { flex: 1; font-size: 7.5px; font-weight: 600; }
.link-row i { font-style: normal; color: #9a9f9c; }

.screen--app2 .form-head { margin-top: 6px; }
.form-save { transition: background .3s ease, color .3s ease; }
.form-save.is-disabled { background: #dfe6ee; color: #9aa8b5; }
.screen--app2 [data-s="form"] .form-save { position: absolute; left: 0; right: 0; bottom: 14px; margin: 0 10px; }
.slider .fill, .slider .knob { transition: width .5s ease, left .5s ease; }
.slider.is-zero .fill { width: 0; }
.slider.is-zero .knob { left: 4px; border-color: #3a3f3c; }
.f-pain-top strong { transition: color .2s; }

.sheet-tall { top: 30px; padding: 8px 12px 14px; border-radius: 16px 16px 0 0; }
.sheet-sub { display: block; margin-top: 3px; font-size: 6.2px; color: #6b706d; }
.med-list { list-style: none; margin: 10px 0 0; padding: 0; }
.med-list li {
  position: relative;
  padding: 7px 8px 7px 22px;
  font-size: 7.2px; color: #2a2d2b;
  border-radius: 7px;
}
.med-list li::before { content: ""; position: absolute; left: 8px; top: 50%; width: 7px; height: 7px; border: 1px solid #c9cdca; border-radius: 50%; transform: translateY(-50%); }
.med-list li.sel { background: #eef4f0; color: #2d4a38; font-weight: 600; }
.med-list li.sel::before { border: 2.5px solid #3f6e4f; width: 4px; height: 4px; }
.med-list li.sel::after { content: "✓"; position: absolute; right: 9px; top: 50%; transform: translateY(-50%); color: #6b706d; font-size: 7px; }
.body-map { display: block; width: 58%; margin: 12px auto 0; }
[data-el="localsheet"] { top: 92px; }
.bm { fill: #f2f3f3; stroke: #e1e4e2; stroke-width: .8; }
.zn { fill: rgba(63,110,79,.05); stroke: #8fa597; stroke-width: .7; stroke-dasharray: 2 1.5; }
.zn.hot { fill: rgba(240,162,27,.18); stroke: #f0a21b; }
.tap-hint { display: block; width: fit-content; margin: 12px auto 0; padding: 4px 9px; border: 1px solid #e3e6e4; border-radius: 10px; font-size: 6.2px; color: #2a2d2b; }
.last-local { display: block; margin-top: 9px; text-align: center; font-size: 6.2px; color: #2a2d2b; }
.recent { display: block; margin-top: 3px; text-align: center; font-size: 5.5px; color: #e0a21b; }
.screen--app2 .as-menu { bottom: auto; top: 108px; }

/* ============ DEMONSTRAÇÃO 4: "Veja seu peso e progresso" ============ */
.screen--app4 { background: #f3f4f3; }
.screen--app4 > .status { position: relative; z-index: 2; height: 34px; padding: 0 14px 0 20px; background: #f3f4f3; }
.screen--app4 .island { width: 82px; height: 20px; }
.screen--app4 .as { top: 34px; }
.screen--app4 .as-scroll { padding: 2px 7px 90px; gap: 7px; }
.screen--app4 .as-title b { font-size: 11.5px; }
.pg-big { padding-top: 14px; }
.pg-w { text-align: center; }
.pg-w b { font-size: 24px; font-weight: 700; letter-spacing: -0.02em; }
.pg-w span { font-size: 9px; color: #4b504d; margin-left: 2px; }
.pg-big .p-bar { margin-top: 10px; }
.screen--app4 .ev-photo { height: 206px; }
.ev-date--left { text-align: left; padding-left: 9px; background: linear-gradient(180deg, rgba(0,0,0,0), rgba(0,0,0,.45)); }
.ev-drag { position: relative; height: 18px; margin: 12px 6px 0; display: flex; justify-content: space-between; align-items: center; }
.ev-drag .t { width: 1px; height: 6px; background: #d4d8d6; }
.drag-thumb {
  position: absolute; top: 0; left: 100%;
  width: 2.5px; height: 18px; border-radius: 2px; background: #2d4a38;
  transform: translateX(-50%);
  transition: left 1.4s cubic-bezier(.45,.05,.3,1);
}
.ev-ends { display: flex; justify-content: space-between; margin-top: 7px; }
.ev-ends i { font-style: normal; font-size: 5.3px; color: #9a9f9c; }

/* ============ DEMONSTRAÇÃO 5: "Tire dúvidas com o assistente de IA" ============ */
.screen--app5 { background: #efeff1; }
.screen--app5 > .status { position: relative; z-index: 2; height: 34px; padding: 0 14px 0 20px; background: #f3f4f3; }
.screen--app5 .island { width: 82px; height: 20px; }
.screen--app5 .as { top: 34px; }
.screen--app5 .as-scroll { padding: 2px 7px 90px; gap: 7px; }
.screen--app5 .as-title b { font-size: 11.5px; }
.screen--app5 .as-menu { bottom: auto; top: 108px; }
[data-s="chat"] { background: #efeff1; display: flex; flex-direction: column; }
[data-s="chat"] .chat-head { margin-top: 6px; }
.chat-empty { flex: 1; display: flex; flex-direction: column; padding: 0 10px; transition: opacity .25s ease; }
.chat-empty .chat-hello { margin-top: 40px; padding: 0; }
.chat-empty .chips { margin-top: auto; padding-bottom: 6px; }
.chat-empty.is-off { opacity: 0; }
.chat-bottom--fixed { margin-top: 0; padding: 4px 10px 10px; background: #efeff1; position: relative; z-index: 1; }
.chat-bottom--fixed .chat-input { margin-top: 0; }
.convo { position: absolute; left: 0; right: 0; top: 34px; bottom: 58px; overflow: hidden; opacity: 0; transition: opacity .2s ease; }
.convo.is-on { opacity: 1; }
.convo-in { padding: 6px 10px 10px; transition: transform .9s cubic-bezier(.45,.05,.25,1); }
.bubble-me {
  margin-left: auto; width: 82%;
  padding: 7px 9px;
  background: #3f6e4f; color: #fff;
  border-radius: 10px;
  font-size: 7.2px; line-height: 1.45;
}
.thinking { margin-top: 10px; font-size: 6.8px; color: #9a9f9c; display: none; }
.thinking.is-on { display: block; }
.thinking span { animation: dots 1s steps(4) infinite; display: inline-block; width: 10px; overflow: hidden; vertical-align: bottom; }
@keyframes dots { from { width: 0; } to { width: 10px; } }
.answer { display: none; }
.answer.is-on { display: block; animation: fadeUp .4s ease; }
@keyframes fadeUp { from { opacity: 0; transform: translateY(6px); } to { opacity: 1; transform: none; } }
.answer p { margin: 10px 0 0; font-size: 7.2px; line-height: 1.6; color: #2a2d2b; }
.rc-card { margin-top: 10px; background: #fff; border-radius: 9px; overflow: hidden; }
.rc-body { padding: 6px 8px 8px; }
.rc-tag { display: inline-block; font-size: 5px; color: #3f6e4f; background: #eef4f0; border-radius: 6px; padding: 1px 5px; }
.rc-body b { display: block; margin-top: 4px; font-size: 7px; font-weight: 700; }
.rc-body small { display: block; margin-top: 3px; font-size: 5.5px; color: #8b908d; }
.rc-link { display: block; margin-top: 6px; font-size: 6.2px; font-weight: 600; color: #3f6e4f; }
.send { transition: background .2s ease; }
.send.is-stop { background: #4b5560; }
.send.is-stop svg { display: none; }
.send.is-stop::after { content: ""; width: 6px; height: 6px; border-radius: 1.5px; background: #fff; }

/* foto do prato: salmão, batata doce e brócolis */
.food-photo {
  height: 64px;
  background: #d8cfc2 url("assets/salmao.jpg") center 60% / cover no-repeat;
}
.food-photo--big { position: relative; height: 104px; margin: 6px 9px 0; border-radius: 10px; }
.rc-chip { position: absolute; left: 6px; top: 6px; font-size: 5px; background: #fff; border-radius: 6px; padding: 2px 5px; color: #2a2d2b; }

.as-white { background: #fff; }
.rec-view { position: absolute; left: 0; right: 0; top: 30px; bottom: 0; overflow: hidden; }
.rec-scroll { padding-bottom: 24px; transition: transform 1s cubic-bezier(.45,.05,.25,1); }
.rec-title { margin: 10px 9px 0; font-size: 11.5px; line-height: 1.25; font-weight: 700; }
.rec-stats { display: flex; gap: 6px; margin: 8px 9px 0; }
.rec-stats span { font-size: 5.6px; color: #6b706d; border: 1px solid #eceeed; border-radius: 8px; padding: 2px 5px; }
.rec-stats b { font-size: 7px; color: #1b1d1c; }
.rec-note { margin: 8px 9px 0; padding: 6px 8px; background: #eef4f0; border-radius: 7px; font-size: 6px; line-height: 1.5; color: #2d4a38; }
.rec-kicker { display: block; margin: 10px 9px 0; font-size: 5px; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; color: #3f6e4f; }
.rec-h { display: block; margin: 2px 9px 0; font-size: 9px; font-weight: 700; }
.rec-ing { margin: 6px 9px 0; padding-left: 10px; }
.rec-ing li { font-size: 6.5px; line-height: 1.5; margin-top: 5px; color: #2a2d2b; }
.rec-steps { list-style: none; counter-reset: s; margin: 6px 9px 0; padding: 0; }
.rec-steps li { counter-increment: s; position: relative; padding-left: 16px; margin-top: 7px; font-size: 6.5px; line-height: 1.55; color: #2a2d2b; }
.rec-steps li::before { content: counter(s); position: absolute; left: 0; top: -1px; width: 11px; height: 11px; border-radius: 50%; background: #2d4a38; color: #fff; font-size: 5.5px; font-weight: 700; display: grid; place-items: center; }
.rec-foot { display: block; margin: 12px 9px 0; font-size: 5.3px; color: #9a9f9c; }

/* ============ CELULAR DO TOPO: telas de 11 a 37 s ============ */
.no-tr { transition: none !important; }
.tk--info { background: #3a7bd5; font-style: normal; }
.hw { display: flex; align-items: center; gap: 14px; }
.hw-ic { width: 20px; height: 20px; display: grid; place-items: center; border: 1.2px solid #2a2d2b; border-radius: 6px; }
.hw-ic svg { width: 11px; height: 11px; fill: none; stroke: #2a2d2b; stroke-width: 1.8; }
.hw small { display: block; font-size: 5.8px; color: #8b908d; }
.hw b { font-size: 9px; font-weight: 700; }
.hw b i { font-style: normal; font-size: 6px; font-weight: 500; color: #6b706d; }
.hw .plus-sm { margin-left: auto; }
.cups { row-gap: 7px; }
.act { display: flex; align-items: flex-end; justify-content: space-between; margin-top: 8px; }
.act b { display: block; font-size: 15px; font-weight: 600; }
.act small { font-size: 6px; color: #8b908d; }
.act-bars { display: flex; align-items: flex-end; gap: 6px; height: 26px; }
.act-bars i { width: 6px; height: var(--h); background: #bcd0ef; border-radius: 2px 2px 0 0; }
.reg-ic.blue { background: #e4edf9; color: #3a7bd5; font-size: 8px; }
.as-title b.big { font-size: 13px; }

.week { display: grid; grid-template-columns: repeat(7, 1fr); text-align: center; padding: 2px 2px 4px; }
.week span { font-size: 7.5px; font-weight: 600; color: #2a2d2b; padding: 4px 0; border-radius: 9px; }
.week i { display: block; font-style: normal; font-size: 5.8px; font-weight: 500; color: #8b908d; margin-bottom: 3px; }
.week span.on { background: #2d4a38; color: #fff; }
.week span.on i { color: #cfe0d4; }
.week--sm { margin-bottom: 6px; }
.rm { display: flex; align-items: center; gap: 8px; padding: 10px; }
.rm-ic { width: 18px; height: 18px; border-radius: 50%; display: grid; place-items: center; background: color-mix(in srgb, var(--c) 14%, #fff); color: var(--c); font-size: 8px; flex: none; }
.rm b { flex: 1; font-size: 8px; font-weight: 600; }
.rm small { font-size: 6.5px; color: #8b908d; }
.ck { width: 11px; height: 11px; border-radius: 50%; border: 1.2px solid #d4d8d6; display: grid; place-items: center; transition: background .25s, border-color .25s; }
.ck.is-on { background: #3f9a5a; border-color: #3f9a5a; }
.ck.is-on::after { content: "✓"; color: #fff; font-size: 7px; }
.add-row { text-align: center; font-size: 7.5px; color: #4b504d; padding: 8px 0; }

.post { padding: 10px; }
.post-h { display: flex; align-items: center; gap: 7px; }
.post-h > div { flex: 1; }
.post-h b { display: block; font-size: 7.5px; font-weight: 600; }
.post-h small { display: block; font-size: 5.5px; color: #9a9f9c; }
.pav { width: 18px; height: 18px; border-radius: 50%; display: grid; place-items: center; background: #6f8f7a; color: #fff; font-size: 8px; font-weight: 600; }
.post p { margin: 7px 0 0; font-size: 7.2px; line-height: 1.5; color: #2a2d2b; }
.post-f { display: block; margin-top: 6px; font-size: 6.5px; color: #8b908d; }
.float-pill { position: absolute; left: 50%; bottom: 66px; transform: translateX(-50%); z-index: 3; background: #2d4a38; color: #fff; font-size: 7.5px; font-weight: 500; padding: 6px 12px; border-radius: 16px; white-space: nowrap; box-shadow: 0 6px 14px rgba(0,0,0,.18); }
#as-nut .float-pill { bottom: 14px; }

.nut-pad { padding: 4px 8px 20px; display: flex; flex-direction: column; gap: 7px; }
.sec-h { margin: 6px 2px 0; font-size: 9.5px; font-weight: 700; }
.mc-t { font-size: 8px; font-weight: 600; }
.mc-i { display: flex; align-items: center; justify-content: space-between; margin-top: 8px; }
.mc-i b { display: block; font-size: 7px; font-weight: 600; }
.mc-i small { display: block; margin-top: 2px; font-size: 6px; color: #8b908d; }
.mc-i span { font-size: 8px; color: #9a9f9c; }
.tiles { display: grid; grid-template-columns: 1fr 1fr; gap: 7px; }
.tile { padding: 12px 10px; }
.tile span { display: block; font-size: 12px; }
.tile b { display: block; margin-top: 8px; font-size: 8px; font-weight: 600; }
.tabs3 { display: grid; grid-template-columns: repeat(3, 1fr); text-align: center; border-bottom: 1px solid #e3e6e4; margin-top: 6px; }
.tabs3 span { font-size: 7px; color: #6b706d; padding: 6px 0; }
.tabs3 .on { color: #2d4a38; font-weight: 600; box-shadow: inset 0 -2px 0 #2d4a38; }
.list-r { display: flex; align-items: center; gap: 8px; padding: 8px 9px; }
.lr-ic { width: 18px; height: 18px; border-radius: 5px; background: #f1f2f1; display: grid; place-items: center; font-size: 8px; }
.list-r div { flex: 1; min-width: 0; }
.list-r b { display: block; font-size: 7px; font-weight: 600; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.list-r small { display: block; margin-top: 2px; font-size: 5.8px; color: #8b908d; }
.list-r i { font-style: normal; color: #9a9f9c; }

.as-cam { background: #1d1d1d url("assets/maca.png") center 45% / cover no-repeat; top: 0 !important; color: #fff; }
.as-cam::before { content: ""; position: absolute; inset: 0; background: rgba(0,0,0,.18); }
.cam-top { position: absolute; left: 12px; right: 12px; top: 44px; display: flex; align-items: center; justify-content: center; }
.cam-x { position: absolute; left: 0; width: 18px; height: 18px; border-radius: 50%; background: rgba(0,0,0,.45); display: grid; place-items: center; font-size: 11px; }
.cam-tg { display: flex; background: rgba(0,0,0,.35); border-radius: 12px; padding: 2px; }
.cam-tg i { font-style: normal; font-size: 6.5px; padding: 3px 9px; border-radius: 10px; color: #ddd; }
.cam-tg i.on { background: #fff; color: #1b1d1c; font-weight: 600; }
.cam-ring { position: absolute; left: 50%; top: 40%; width: 150px; height: 150px; transform: translate(-50%, -50%); border-radius: 50%; border: 1.5px solid rgba(255,255,255,.85); box-shadow: 0 0 0 999px rgba(0,0,0,.28); animation: camPulse 1.6s ease-in-out infinite; }
@keyframes camPulse { 50% { transform: translate(-50%, -50%) scale(.97); } }
.cam-hint { position: absolute; left: 0; right: 0; top: 64%; text-align: center; font-size: 6.5px; z-index: 1; }
.cam-tools { position: absolute; left: 0; right: 0; bottom: 70px; display: flex; justify-content: center; gap: 16px; z-index: 1; }
.cam-tools span { width: 34px; padding: 4px 0; border-radius: 8px; text-align: center; font-size: 10px; }
.cam-tools span.on { background: rgba(255,255,255,.22); }
.cam-tools i { display: block; font-style: normal; font-size: 5.5px; margin-top: 2px; }
.cam-bottom { position: absolute; left: 30px; right: 30px; bottom: 22px; display: flex; align-items: center; justify-content: space-between; z-index: 1; font-size: 10px; }
.shutter { width: 34px; height: 34px; border-radius: 50%; border: 3px solid #fff; box-shadow: inset 0 0 0 2px rgba(0,0,0,.3); background: rgba(255,255,255,.9); }

.ana-ring { display: block; width: 76px; height: 76px; margin: 60px auto 0; }
.ar-bg { fill: none; stroke: #e7ebe8; stroke-width: 6; }
.ar-fg { fill: none; stroke: #3f6e4f; stroke-width: 6; stroke-linecap: round; transform: rotate(-90deg); transform-origin: 40px 40px; transition: stroke-dasharray .7s ease; }
.ana-ring text { font: 700 14px var(--font); text-anchor: middle; fill: #1b1d1c; }
.ana-t { display: block; margin-top: 12px; text-align: center; font-size: 9.5px; font-weight: 600; }
.ana-steps { list-style: none; margin: 18px 0 0 30px; padding: 0; }
.ana-steps li { position: relative; padding-left: 16px; margin-top: 11px; font-size: 7.2px; color: #b4b9b6; }
.ana-steps li::before { content: ""; position: absolute; left: 0; top: 50%; width: 8px; height: 8px; border-radius: 50%; border: 1px solid #d4d8d6; transform: translateY(-50%); background: #fff; }
.ana-steps li.done { color: #2a2d2b; }
.ana-steps li.done::before { background: #3f6e4f; border-color: #3f6e4f; }
.ana-steps li.cur { color: #2a2d2b; }
.ana-steps li.cur::before { border-color: #3f6e4f; border-right-color: transparent; animation: spin .8s linear infinite; }
@keyframes spin { to { transform: translateY(-50%) rotate(360deg); } }

#as-res { top: 0 !important; }
.res-view { position: absolute; inset: 0 0 56px; overflow: hidden; }
.res-scroll { transition: transform 1s cubic-bezier(.45,.05,.25,1); }
.res-photo { position: relative; height: 170px; background: #c9a57a url("assets/maca.png") center 40% / cover no-repeat; }
.res-photo::after { content: ""; position: absolute; inset: 55% 0 0; background: linear-gradient(180deg, rgba(243,244,243,0), #f3f4f3); }
.back--photo2 { position: absolute; left: 10px; top: 44px; z-index: 1; }
.res-body { padding: 0 10px 10px; margin-top: -8px; position: relative; }
.res-body .meal-tags { margin-top: 10px; }
.res-body .f-label { margin: 12px 0 6px; font-size: 8px; }
.ing-c { display: flex; align-items: center; gap: 8px; padding: 9px; }
.ing-c div { flex: 1; }
.ing-c b { display: block; font-size: 7.5px; }
.ing-c small { font-size: 5.5px; color: #8b908d; }
.ing-q { font-size: 7px; background: #f1f2f1; border-radius: 5px; padding: 3px 7px; }
.an-c b { font-size: 10px; }
.an-sc { color: #d98a1c; }
.an-bar { display: grid; grid-template-columns: repeat(5, 1fr); gap: 3px; margin-top: 8px; }
.an-bar i { height: 3px; border-radius: 2px; }
.an-c p { margin: 8px 0 0; font-size: 6.6px; line-height: 1.55; color: #4b504d; }
#as-res .meal-actions { background: #f3f4f3; padding-top: 8px; }
#appDemo [data-s="chat"], #appDemo [data-s="recipe"], #appDemo [data-s="form"] { top: 38px; }
#appDemo [data-s="form"] .form-save { position: absolute; left: 0; right: 0; bottom: 14px; margin: 0 10px; }
#appDemo .sheet-tall { top: 30px; }
#appDemo [data-el="localsheet"] { top: 110px; }

/* ============ BLOG: páginas de artigo ============ */
.post-page { background: #fff; }
.article {
  max-width: 680px;
  margin: 0 auto;
  padding: 48px var(--gutter) 64px;
}
.crumb {
  display: inline-flex; align-items: center; gap: 6px;
  font-size: 14px; font-weight: 500; color: var(--green-700);
}
.crumb:hover { text-decoration: underline; }
.article .blog-tag { margin-top: 28px; }
.article h1 {
  margin: 10px 0 0;
  font-size: clamp(26px, 6.4vw, 38px);
  line-height: 1.18;
  font-weight: 800;
  letter-spacing: -0.035em;
  color: var(--ink);
}
.article .lead {
  margin: 18px 0 0;
  font-size: 17px; line-height: 1.65;
  color: #4b504d;
}
.article h2 {
  margin: 40px 0 0;
  font-size: 21px; line-height: 1.3;
  font-weight: 700; letter-spacing: -0.025em;
  color: var(--ink);
}
.article p {
  margin: 14px 0 0;
  font-size: 16px; line-height: 1.7;
  color: #3d4440;
}
.q-list { list-style: none; margin: 18px 0 0; padding: 0; display: flex; flex-direction: column; gap: 10px; }
.q-list li {
  position: relative;
  padding: 14px 16px 14px 44px;
  background: #f4f7f5;
  border: 1px solid #e3ebe6;
  border-radius: 14px;
  font-size: 15.5px; line-height: 1.55; color: var(--ink-2);
}
.q-list li::before {
  content: "?"; position: absolute; left: 14px; top: 14px;
  width: 20px; height: 20px; border-radius: 50%;
  display: grid; place-items: center;
  background: var(--green-700); color: #fff;
  font-size: 12px; font-weight: 700;
}
.notice {
  margin-top: 36px;
  padding: 18px 18px 18px 20px;
  border-left: 4px solid var(--green-700);
  background: #eef4f0;
  border-radius: 0 14px 14px 0;
  font-size: 15px; line-height: 1.6; color: #2d4a38;
}
.notice b { display: block; margin-bottom: 4px; }
.sources {
  margin-top: 36px;
  padding-top: 22px;
  border-top: 1px solid #e3e6e4;
}
.sources h2 { margin: 0; font-size: 17px; }
.sources ol { margin: 12px 0 0; padding-left: 20px; }
.sources li { margin-top: 10px; font-size: 14px; line-height: 1.5; color: #4b504d; }
.sources a { color: var(--green-700); text-decoration: underline; text-underline-offset: 2px; word-break: break-word; }
.sources a:hover { color: #2d4a38; }
.article-cta {
  margin-top: 40px;
  padding: 26px 22px;
  border-radius: 20px;
  text-align: center;
  color: #fff;
  background: linear-gradient(160deg, #3f6e4f 0%, #2f5a3f 100%);
}
.article-cta b { display: block; font-size: 20px; letter-spacing: -0.02em; }
.article-cta p { color: rgba(255,255,255,.85); margin-top: 8px; font-size: 15px; }
.article-cta .btn-white { margin-top: 18px; }
.more-posts { margin-top: 48px; }
.more-posts h3 { margin: 0 0 14px; font-size: 18px; font-weight: 700; letter-spacing: -0.02em; }
.more-posts .blog-list { margin-top: 0; }
.blog-index-head { text-align: center; padding: 0 0 8px; }
.blog-index-head h1 { margin-top: 18px; }
.blog-index-head .lead { max-width: 480px; margin-left: auto; margin-right: auto; }
.blog-index .blog-list { max-width: none; margin-top: 34px; }

/* ============ LOGO (opção E: caneta sorridente no M) ============
   Vale para todos os lugares que usam .brand-icon: cabeçalho, rodapé, blog, quiz e telas do app. */
.brand-icon {
  background: url("assets/logo-meumoun.svg") center / 100% 100% no-repeat !important;
  border-radius: 31% !important;
  color: transparent !important;
  font-size: 0 !important;
  padding: 0 !important;
}

/* ============ ANIMAÇÃO DE ENTRADA (provisória, ajustar com o vídeo) ============ */
.reveal { opacity: 0; transform: translateY(14px); transition: opacity .6s ease, transform .6s ease; }
.reveal.is-visible { opacity: 1; transform: none; }
.hero .reveal:nth-child(2) { transition-delay: .08s; }
.hero .reveal:nth-child(3) { transition-delay: .16s; }
@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; transition: none; }
  .pains-link svg { animation: none; }
  /* a faixa de medicamentos continua rolando sempre, como na referência */
}